Virtual Therapy

Puppets are powerful tools used in Play Therapy clinics across the country. Puppets can use verbal and nonverbal communication and allow expression to be explored through art or dramatic exploration. Below is a list of three ways to use puppet play at home to work on a child's awareness of feelings, behavioural rehearsal, and normalizing emotions (Bernier, 2005).  Awareness of Feelings: Puppets can be role models for children as they can label and express the child's and the puppet's feelings. The...

Intellectual and developmental disabilities are more common than you may realize.  Folks with intellectual disabilities might experience differences in strengths and support needs that affect daily functioning in two areas: intellectual functioning such as learning, problem solving, judgment; and adaptive functioning, such as communication and independent living. These differences are often noticed in early childhood, but may not be identified until later in life. Developmental disabilities refer to differences in physical, learning, language, sensory-motor or behavior. Both intellectual and developmental...

When you are choosing a therapist for your child or teen, it can feel overwhelming. You may also be given the option of a student intern from the organization you connect with. Many families may shy away from this option, for the reason that they are unsure if a student has the skills and abilities to best support their child. However, there are many benefits of working with a student intern as your therapist!  What exactly is a student intern therapist?  Student...

Let's talk about brain development!  Brain development is such an important part of understanding and making sense of behaviours, thoughts and feelings.  When thinking about how a brain develops, it can be helpful to think about it the same way a house is built.  Like any strong house, it is important that we start off with a secure foundation. Our sensory development is the base of our brain architecture and this is where we develop senses such as hearing and vision. Next, we...

What are Body Breaks? For children with ADHD, or simply with a lot of energy, it can be difficult to maintain focus on a task for long periods of time. Body breaks can help release feelings of frustration and stress, increase focus and stay on task, and they can help a child learn how to self regulate.  A body break is a 2-5 minute break from whatever task a child is focusing on that involves movement. The goal of a body break...

Anxiety is a term that is often used in everyday conversation to describe our children, ourselves, or others around us. Anxiety is an emotion coupled with feelings of uneasiness, worry, and intrusive thoughts which may occur as a response to a present or perceived threat. When individuals feel anxious, they may experience physical symptoms such as an increased heart rate, sweating, increase in temperature, uneasy stomach, or restlessness. When anxious, thoughts may race through your mind that are difficult to...