Workshops

29 Oct

What are Body Breaks? For children with ADHD, or simply with a lot of energy, it can be difficult to maintain focus on a task for long periods of time. Body breaks can help release feelings of frustration and stress, increase focus and stay on task, and they can help a child learn how to self regulate.  A body break is a 2-5 minute break from whatever task a child is focusing on that involves movement. The goal of a body break...

22:00 / Guest Post / Individual Therapy / Inspiration / Self Care / Students / Teen Therapy / Therapy / Uncategorised / Uncategorized / Virtual Therapy / Workshops
19 Jun

Happy Pride Month! Pride month is the perfect time to reflect on our use of inclusive language in all aspects of our lives including parenting. Whether you know if your child identifies as 2SLGBTQIA+ or not, there are a few things you can do to make them feel more comfortable with sharing their identity, and supporting their peers as well. This includes language that includes various gender identities, diverse families, and romantic partners. Spectrum: Waterloo Regions Rainbow Community Space has recently...

20:55 / Child Therapy / Communication / Events / Guest Post / Inspiration / Relationships / Self Care / Students / Therapy / Uncategorised / Uncategorized / Workshops