15
Nov
Self Care 101 Self-care isn’t selfish. “Self-care is giving the world the best of you instead of what’s left of you” - Katie Reed. Self-care… What does it really mean? Self-care is a term that has been thrown around a lot lately, especially during the stress of the COVID-19 pandemic. Employers, teachers, professionals, family, and other parents have all been pushing this idea of taking care of yourself because it’s becoming more known of how important mental health is, and how some...